Shastikshali Pinda Swedan (Navarakizhi) is one of the most nourishing Ayurvedic therapies. Boluses are prepared using Shashtika Shali — a special red rice cooked in milk and herbal decoction. These warm, soft bundles are applied all over the body in rhythmic strokes. The milk-rice combination deeply nourishes muscle tissues, nerve fibres, and skin. It is indicated for muscular dystrophy, paralysis, neuromuscular conditions, arthritis, and general weakness. The treatment imparts strength, vitality, and a youthful glow.