Generalised Exercise sessions involve supervised physical exercises guided by a physiotherapist. The program includes range-of-motion exercises, strengthening exercises, stretching, and postural correction tailored to the patient's condition. It addresses overall deconditioning, muscle weakness, poor flexibility, and movement dysfunction. Suitable for post-injury rehabilitation, post-surgical recovery, elderly patients, and individuals with chronic pain. Regular sessions improve strength, endurance, balance, and functional independence.